WELCOME TO TEMPLE!

GROUP CLASSES

A variety of traditional strength training, high intensity interval training, and recovery work. With our energetic atmosphere and experienced coaches, all you have to do is show up and put in the work.

 

 

PERSONAL TRAINING

Personalized workouts programmed according to your individual goals, needs, limitations, and desires.

BOOK YOUR FIRST CLASS NOW

Come join us for any class to help you decide if you’re ready to take the dive into community and your mental/physical health.

 

We prioritize teaching people the importance of moving well and being able to withstand resistance both internally and externally.